GI.03

Digestive & Microbiome Optimization

A calmer gut. Steadier everything.

Digestion sets the tone for everything above it — energy, mood, focus, immunity. We rebuild the daily inputs your gut runs on — food, fiber, rhythm and routine — with a coach-reviewed plan that adapts as your comfort trend improves.

Built forBloating & discomfortIrregular digestionUnexplained food reactions

New participant

Complete the Digestive & Microbiome Optimization activation — it establishes your baseline before your care team enrolls you.

Start My Program

Already enrolled

Skip activation. Your weekly check-in lives in your member portal, next to your history and coach feedback.

Complete My Weekly Check-In

First time with us? Complete Optimization Activation (about 10–15 minutes) as well — our care team reviews both and enrolls you in Digestive & Microbiome Optimization.

GI.03 · Digestive Intake Open

Digestive & Microbiome Optimization — A calmer gut. Steadier everything.

Comfort Score 8.3 Regularity ↑ Bloating ↓

§ Pillars

The GI method — four pillars.

Every pillar is measurable. Every protocol is drafted for you and signed off by your care team before it reaches you.

Map Your Gut

Digestion, comfort, food response and routine — captured in one structured check-in.

Score It Weekly

A weekly comfort + regularity trend, with an optional food log to connect cause and effect.

Feed It Right

A personalized nutrition, fiber and habit plan — AI-drafted, reviewed by your coach.

Adjust As It Heals

The plan evolves with your comfort score — nothing stays static.

§ Outcomes

What changes — and how we measure it.

Outcomes you can see in your member portal, not just feel.

01A gut comfort score that climbs week over week
02Steadier regularity, noticeably less bloating
03More energy — the gut-energy link is real
04Food habits matched to how your body responds

Start where health starts.

Gut comfort drives energy, focus, and how the rest of your plan lands — so we build it deliberately, not as an afterthought.

The gut-brain axis is real — a calmer gut is often the fastest route to a clearer head.

See Cognitive · CO.06

The Connected System

One system behind Digestive & Microbiome Optimization. Every signal reviewed.

Member standing in a clinical scan suite as neural and biometric waveforms are captured — 01 · Whole-body scan

Clinician-reviewed heart, metabolic and recovery data overlaid on a member's body — 02 · Metabolic signals

Member resting at home while HRV score and body battery readings display beside her — 03 · Recovery & readiness

Member moving through a sunlit studio with live heart and nervous-system tracking — 04 · Movement & vitality

Activate — Digestive & Microbiome Optimization

Ready to activate?

Optimization activation

New to us? Complete Optimization Activation first so our care team can review your goals and available data.

Activation form

Complete the Digestive & Microbiome Optimization activation below.

Care team takes over

We review, enroll you, and your coach reaches out.

Already enrolled? Don't re-activate — complete your check-in in the member portal instead.

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Program guide

Ask Liora

Liora is our Wellness Optimization Consultant — ask how Digestive & Microbiome Optimization works, what activation involves and what to expect from your first check-in. Please don't share private health information in the chat.