BT.01Flagship

Body Transformation

Look the way you want to look — for real this time.

Lose fat. Build muscle. See the change. Our flagship program rebuilds your body with a four-part system — food, training, recovery, and a body scan every two weeks — so progress shows up on a chart, not just in the mirror.

Built forFat loss without losing muscleRecompositionPost-plateau restarts

Patent · Engine 05 of 07

A wellness estimate of body composition trends from your phone — for progress tracking, not a medical test.

New participant

Complete the Body Transformation activation — it establishes your baseline before your care team enrolls you.

Start My Program

Already enrolled

Skip activation. Your weekly check-in lives in your member portal, next to your history and coach feedback.

Complete My Weekly Check-In

First time with us? Complete Optimization Activation (about 10–15 minutes) as well — our care team reviews both and enrolls you in Body Transformation.

BT.01 · Body Intake Open

Body Transformation — Look the way you want to look — for real this time.

§ Pillars

The BT method — four pillars.

Every pillar is measurable. Every protocol is drafted for you and signed off by your care team before it reaches you.

Food That Fits You

An eating plan built around your body, your schedule and your preferences — not a generic diet.

Training That Works

Progressive workouts matched to your level and your equipment. No cookie-cutter routines.

Recovery Done Right

Sleep, stress and rest days engineered in — because that's where the change actually happens.

Body Scan Every 2 Weeks

Smart phone scans chart your composition trend. No more guessing, no more scale anxiety.

§ Outcomes

What changes — and how we measure it.

Outcomes you can see in your member portal, not just feel.

01Fat loss that holds — not another rebound cycle
02Visible muscle, in the mirror and in the data
03Strength that climbs month over month
04A progress chart you can point to

Plateaued before? Metabolic Optimization tunes the engine underneath your transformation.

See Metabolic · MO.02

The Connected System

One system behind Body Transformation. Every signal reviewed.

Member standing in a clinical scan suite as neural and biometric waveforms are captured — 01 · Whole-body scan

Clinician-reviewed heart, metabolic and recovery data overlaid on a member's body — 02 · Metabolic signals

Member resting at home while HRV score and body battery readings display beside her — 03 · Recovery & readiness

Member moving through a sunlit studio with live heart and nervous-system tracking — 04 · Movement & vitality

Activate — Body Transformation

Ready to activate?

Optimization activation

New to us? Complete Optimization Activation first so our care team can review your goals and available data.

Activation form

Complete the Body Transformation activation below.

Care team takes over

We review, enroll you, and your coach reaches out.

Already enrolled? Don't re-activate — complete your check-in in the member portal instead.

Male Body Transformation ActivationLoading

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Program guide

Ask Liora

Liora is our Wellness Optimization Consultant — ask how Body Transformation works, what activation involves and what to expect from your first check-in. Please don't share private health information in the chat.