CO.06

Cognitive Optimization

Sharper focus. Faster recall. Clearer days.

Your brain is a system you can train. We baseline your focus, recall and speed, find the habit quietly pulling them down — gut, sleep or fuel — and rebuild your days around a clearer head.

Built forDeep-work professionalsBrain-fog fightersStudents & founders

New participant

Complete the Cognitive Optimization activation — it establishes your baseline before your care team enrolls you.

Start My Program

Already enrolled

Skip activation. Your weekly check-in lives in your member portal, next to your history and coach feedback.

Complete My Weekly Check-In

First time with us? Complete Optimization Activation (about 10–15 minutes) as well — our care team reviews both and enrolls you in Cognitive Optimization.

CO.06 · Cognitive Intake Open

Cognitive Optimization — Sharper focus. Faster recall. Clearer days.

§ Pillars

The CO method — four pillars.

Every pillar is measurable. Every protocol is drafted for you and signed off by your care team before it reaches you.

Baseline Your Brain

A simple wellness check maps your focus, recall and processing speed today.

Find the Drag

We isolate the gut, sleep or nutrition habit quietly taxing your focus.

Rebuild the Inputs

Food, sleep and training changes sequenced around your brain — not another app to check.

Re-check & Compound

Re-test on schedule. Watch the numbers move. Keep what works.

§ Outcomes

What changes — and how we measure it.

Outcomes you can see in your member portal, not just feel.

01Longer, deeper focus blocks
02Faster recall when it counts
03Clearer thinking under pressure
04Steady mental energy through the day

The gut-brain axis is real — a calmer gut is often the fastest route to a clearer head.

See Digestive · GI.03

The Connected System

One system behind Cognitive Optimization. Every signal reviewed.

Member standing in a clinical scan suite as neural and biometric waveforms are captured — 01 · Whole-body scan

Clinician-reviewed heart, metabolic and recovery data overlaid on a member's body — 02 · Metabolic signals

Member resting at home while HRV score and body battery readings display beside her — 03 · Recovery & readiness

Member moving through a sunlit studio with live heart and nervous-system tracking — 04 · Movement & vitality

Activate — Cognitive Optimization

Ready to activate?

Optimization activation

New to us? Complete Optimization Activation first so our care team can review your goals and available data.

Activation form

Complete the Cognitive Optimization activation below.

Care team takes over

We review, enroll you, and your coach reaches out.

Already enrolled? Don't re-activate — complete your check-in in the member portal instead.

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Program guide

Ask Liora

Liora is our Wellness Optimization Consultant — ask how Cognitive Optimization works, what activation involves and what to expect from your first check-in. Please don't share private health information in the chat.